Extra Coarse Bulgur, which is bigger than course bulgur, looks like a half of a wheat grain. This bulgur can be used in soups and stuffing as a substitute to rice.
Serving size: 60 gr.
Nutrition facts are calculated on 60 gr. dry material, over 2000 kcal for adults.
| Nutrients | Amount | % Daily Value* |
|---|---|---|
| Calories | 208 | 10.4% |
| Fat | 1.0 g | 1.5% |
| Carbohydrate | 41.6 g | 13.4% |
| Sugar | 1.7 g | 1.8% |
| Fiber | 4.9 g | 19.6% |
| Protein | 6.6 g | 13.2 % |
| Salt | 0.04 g | 1.7 % |
Preparation Tip for Product
Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
Brands:
Duru
Origin:
- Turkish